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? For the girls.How do you get yourself from sabotaging your healthy eating habits during your monthly?

MJ asked:


Hi! I have a question for the ladies. How do you keep yourself from sabotaging your healthy eating habits before & during your monthly? I find before and during my monthly I crave naughty foods that I really should not be indulging in. What tactics do you use to keep yourself on track? Thank you very much for your time and advice. It is very much appreciated !!! MJ :_)

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This entry was posted on Wednesday, April 29th, 2009 at 5:42 pm and is filed under Healthy Eating/Q & A. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “? For the girls.How do you get yourself from sabotaging your healthy eating habits during your monthly?”

  1. Healthy Eating

    I make sure I don’t buy any of that stuff, like chocolate or muffins or anything sweet, because I know that if i start i won’t be able to stop.

    I buy things like soy milk, jelly and fruits,
    drink apple juice and feel very fit.

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