" />
«
»

How can i get rid of my lower back pain?

BJLP asked:


I’m 14 years old and I’ve had pretty bad back pain for a wile. It’s mostly on my left side of my spinal cord but my muscle on the upper right side of my spinal cord i get really bad cramps. What could be causing this and how can i fix it?

Sciatica & Back Pain – Home Treatment Techniques

Related posts:

  1. Why is there pain in my lower back while doing ab exercise, is this normal? TryinAgain asked: I still have lower back pain. I...
  2. What is the best sleeping position when you have lower back pain? Princess of Egypt asked: Hello, there. You know how...
  3. What to do for lower back pain? care4pets2004 asked: I have had lower back pain for...
  4. I have a pain that started on my back and made it way to the front just below my ribcage, help? Berenice M asked: So I have this pain on...
  5. What is this pain in my lower left side of my back under my ribcage? mary asked: I have been having pain in my...

Related posts brought to you by Yet Another Related Posts Plugin.

This entry was posted on Monday, October 12th, 2009 at 5:56 am and is filed under Back Pain/Q & A. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “How can i get rid of my lower back pain?”

  1. Sciatic Nerve Pain Relief

    get rid of your lower back. try a hacksaw.

  2. Lose The Back Pain System

    Bad posture while sitting at the computer might cause this (believe me, I know xD). When I get back pains the best way for me to get rid of them is to get a massage! Not sure if you would be comfortable with that but in case you are not, all I can say is try to sit straight, sleep with your back straight, and not force your back too much until it feels better!

    =D hope I helped!

  3. T R [Metallica week] on October 15th, 2009 at 10:03 am

    Cure Shoulder Pain

    Try sleeping with your back flat accross a large cutting board. That’s what I do when my back hurts. Or just try sleeping flat on your back in general. The latter worked for me the other night.

  4. Sciatica & Back Pain – Home Treatment Techniques

    My husband went to physical therapy for months to help him with lower back pain, basically they just tried to stretch the vertebrae allot.
    Try spending time stretching it or you could hang from something, or get a home traction kit maybe.

  5. Are You Back Pain And Sciatica Sufferer?

    Since you are only 14 and having these problems so early on, you should really see your family doctor or pediatrician first at the very least where he/she can make a decision on whether to send you to a specialist or chiropractor or both, and to minimize the pain as well. You could have something very serious going on, and if left unattended, you could be far worse off as you get older and it may become an irreversible situation if you ignore it until it gets so bad you cannot even function.
    Also, a chiropractor can do wonders in their office as well as teach you some maneuvers & stretching exercises to take home with you when you’re feeling discomfort.Good luck & hope this gets you on the right track.

Leave a Reply