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Archive for December, 2009

What could be causing my lower back pain?

Kelly L asked: five mornings ago it took me almost 10 minutes to get out of bed due to pain in my lower back area…it got somewhat better..at the beginning it was breath-taking and now I still have pain and it is really uncomfortable while certain ways of sitting and also while sitting my left [...]

How to do i ease lower back/pelvis pain in pregnancy?

foxy asked: I am 5 months pregnant and have excrutiating lower back pain, i know this is from the hormones softening my pelvic bones but what can i do to ease the pain? any ideas?Sciatic Nerve Pain Relief

does anyone have an effective eating healthy to lose weight plan?

Lola asked: ok so I would like to lose 20 pounds by september first……i have two months to lose it…could it be possible? does anyone know a healthy eating plan i could follow? any success stories are welcomed. I really want to look my best for a new school yearWorkout Newletter

My sister has Cystic Fibrosis, why does she never gain any weight?

Elizabeth asked: My fraternal twin sister who has Cystic Fibrosis can eat the most fattening rich foods (not bad food but home-made food my mother always cooks) and she can eat big portions but she never seems to gain any weight and is very thin. She even has to have a feeding tube that gives [...]

Why is it that it’s a stigma to talk about eating healthy and avoiding bad food?

transitionblue asked: I talk about being healthy with my friends and family and they say “Don’t become one of those health nuts.” or “Don’t be health freak.”
Why is it that people feel this way?
What is the mind-set with these people?
And what do you say to act more cool about your healthy eating habits so as [...]

How can starting a certain food too early cause the baby to have allergies?

XXX asked: I don’t understand how started a food too early can cause allergies. I’ve heard not to start any baby on rice cereal until at least 4 months because it can cause the baby to get food allergies, and don’t give peanut butter because it can cause allergies. Aren’t you either allergic [...]

Healthy eating?

“Spencer” asked: Ok, here’s my daily eating schedual (it is usually pretty regular) please tell me how healthy it is. Oh, yah, I run a mile a couple times a week, skateboard, and usually climb a lot of trees *smiles* so I usually get a lot of excersise, but I sprained my wrist and so [...]

healthy eating?

Eye of the tiger asked: can someone tell me a site for healthy eating?Workout Newletter

Is it ok to have cats around someone who has Cystic Fibrosis?

Greta asked: My granddaughter has Cystic Fibrosis and is 15, she has very low lung function and had to be in the hospital recently because of a bad infection, she’s often been in the hospital. She’s going to be staying with me for a couple weeks, I will take care of her while my daughter [...]

What’s that sudden pain in the upper left back?

Somewhere in Time asked: It started yesterday and it still hurts. I wonder whether I should be concerned & go to the doctor. Honestly, don’t have time for this as have to go for a 2 weeks trip tomorrow. Any ideas how to get rid of this pain at home?Are You Back Pain [...]