Kelly L asked: five mornings ago it took me almost 10 minutes to get out of bed due to pain in my lower back area…it got somewhat better..at the beginning it was breath-taking and now I still have pain and it is really uncomfortable while certain ways of sitting and also while sitting my left [...]
foxy asked: I am 5 months pregnant and have excrutiating lower back pain, i know this is from the hormones softening my pelvic bones but what can i do to ease the pain? any ideas?Sciatic Nerve Pain Relief
Princess of Egypt asked: Hello, there. You know how sometimes all the pain from the day collects when you tuck in bed ready to sleep. Sometimes, I have lower back pain as I lay in bed. What is the best position to sleep? Should i sleep on my back with my back straight? Should I [...]
truelori asked: I think this is muscular pain but I’m not sure — do sore muscles sometimes feel hot to the touch? My lower back is not very hot, but it does feel warmer to me when I touch it than other parts of my body. Thanks!Sciatic Nerve Pain Relief
BJLP asked: I’m 14 years old and I’ve had pretty bad back pain for a wile. It’s mostly on my left side of my spinal cord but my muscle on the upper right side of my spinal cord i get really bad cramps. What could be causing this and how can i fix it?Sciatica & [...]
Joshua C asked: This past week I have been waking up in the middle of the night to some pretty painful lower back pains. It feels like it is in my lower spine. I wake up and I have to *** badly and it feels like pressure is being put on my lower back. Even [...]
TryinAgain asked: I still have lower back pain. I have done crunches on the floor and off while using gym equipment and still I have pain in my lower back.
Also I did some leg lifts were you balance yourself using your forearms and lift your legs up using the lower abs. But I didn’t feel [...]
Crystal A asked: I have bad back pain and was told to stretch every morning. What does everyone suggest? I also need general stretching because I need to become more active.Self Treatment Program For Back Pain And Sciatica Sufferers
tomdelongezgrl182 asked: I am having lower back pain and in my pelvic area. I also get sick at random like I will get so sick id be stuck in the restroom for over a half hour. I haven’t had a period in 2 months it feels like I am on my period….but no blood(I am [...]
NicaTina asked: I have had a terrible ache in my lower right side of my back and my hip. It sometimes shoots down to my leg. I can’t walk, lay down, sit or stand, without having these shooting pains. I can’t do simple everyday tasks. I have had the pain for 4 days now and [...]
